Alissa Renee
Somatic Relationship and Intimacy Coach
COACHING that helps YOU come home
Working with a Somatic Relationship and Intimacy Coach can help you come home to yourself and others— and find the aliveness, authenticity, and connection you desire.
WHY WORK WITH A somatic RELATIONSHIP & INTIMACY COACH?
I’m Alissa Renee, and I offer compassionate, practical coaching for people who seek to improve their personal relationship with intimacy, sexuality, or emotional connection.
Relationship and intimacy skills are just that— skills! They can be learned, practiced, and strengthened over time. I offer an experiential, relational approach to supporting clients with issues around social, emotional, physical, and sexual intimacy.
In a safe, supportive space we explore these issues together, helping you to identify old patterns and make choices with more awareness and agency.
I help couples who are:
Experiencing communication breakdowns and need help with repair
Wanting to deepen emotional and physical connection
Finding differences in their love languages, intimacy needs, or sexual preferences
Experiencing jealousy or trust issues
Experiencing loss of intimacy or sexual desire
Exploring or redefining their relationship structure
I help individuals who are:
Navigating life stages and transitions that impact intimacy: aging, perimenopause, menopause, childbirth, divorce, dating after a long hiatus
Struggling with shame or guilt around desires
Having difficulty with erotic expression or communication
Experiencing body image issues
Experiencing loss of libido, pleasure, or sexual function
Recovering from past unhealthy relationships and wanting to change those patterns
A SOMATIC Approach
My approach is grounded in embodiment; in other words, in addition to thinking and talking about your experiences, we use real-time practices to help you tune in to your body in the present moment.
This kind of mind-body connection and presence enables you to become more aware of what you feel and need in the moment. It also helps clarify your desires, boundaries, and emotions in a way that is honest and grounded, rather than reactive or performative.
If you feel disconnected from yourself, you are not alone; many of us have internalized negative cultural, societal, and/or familial messages that fill us with shame and create a kind of disruption between us and our own bodies.
If you feel disconnected from your partner, chances are there are unspoken needs, feelings, boundaries and/or capacities. You may need to work with me individually to clarify these for yourself and then also work with me as a couple to help process disappointment or resentment through deep, honest repair.
Whether the context is individual, couple, or alternative relationship structure, together we can cultivate the experience of what feels like the most aligned and fulfilled path for you— a feeling of coming home Let’s get started!
~trained by the somatica institute of sex and relationship coaching
~Certified by the American Board of Sexologists (American Board Of Sexology)
Individual Session
75 minutes
$90
Couples Session
75 minutes
$90
Coaching services are available to adults of all ages and genders- as individuals, couples, or people in non-traditional relationship structures.
Feel free to ask about my discounted coaching packages or sliding scale.